[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.minca.cz\/jak-se-stravovat-kdyz-trpite-zvetsenou-prostatou-cemu-byste-se-rozhodne-meli-vyvarovat\/#Article","mainEntityOfPage":"https:\/\/www.minca.cz\/jak-se-stravovat-kdyz-trpite-zvetsenou-prostatou-cemu-byste-se-rozhodne-meli-vyvarovat\/","headline":"Jak se stravovat, kdy\u017e trp\u00edte zv\u011bt\u0161enou prostatou? \u010cemu byste se rozhodn\u011b m\u011bli vyvarovat?","name":"Jak se stravovat, kdy\u017e trp\u00edte zv\u011bt\u0161enou prostatou? \u010cemu byste se rozhodn\u011b m\u011bli vyvarovat?","description":"Zv\u011bt\u0161enou prostatou trp\u00ed pom\u011brn\u011b velk\u00e1 \u010d\u00e1st mu\u017e\u016f, i kdy\u017e se nejedn\u00e1 o nijak zvl\u00e1\u0161\u0165 z\u00e1va\u017en\u00e9 onemocn\u011bn\u00ed, nen\u00ed to p\u0159\u00edjemn\u00e9 ani tro\u0161ku. Co j\u00edst a co ne? Jak se stravovat, kdy\u017e trp\u00edte zv\u011bt\u0161enou prostatou? \u010cemu byste se rozhodn\u011b m\u011bli vyvarovat? Mu\u017ei i \u017eeny maj\u00ed sv\u00e9 pot\u00ed\u017ee, to je b\u011b\u017en\u00e9 a s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem tyto pot\u00ed\u017ee obvykle […]","datePublished":"2023-02-24","dateModified":"2023-10-31","author":{"@type":"Person","@id":"https:\/\/www.minca.cz\/author\/#Person","name":"minca.cz\n","url":"https:\/\/www.minca.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/87132efef9f5972c3e770e1fb0907fb3dcc1311f82da5f30bffbae0bd81cf8c0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/87132efef9f5972c3e770e1fb0907fb3dcc1311f82da5f30bffbae0bd81cf8c0?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"minca.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.minca.cz\/wp-content\/uploads\/doctor-5710152__340.jpg","url":"https:\/\/www.minca.cz\/wp-content\/uploads\/doctor-5710152__340.jpg","height":0,"width":0},"url":"https:\/\/www.minca.cz\/jak-se-stravovat-kdyz-trpite-zvetsenou-prostatou-cemu-byste-se-rozhodne-meli-vyvarovat\/","about":["Internet"],"wordCount":541,"articleBody":"   Zv\u011bt\u0161enou prostatou trp\u00ed pom\u011brn\u011b velk\u00e1 \u010d\u00e1st mu\u017e\u016f, i kdy\u017e se nejedn\u00e1 o nijak zvl\u00e1\u0161\u0165 z\u00e1va\u017en\u00e9 onemocn\u011bn\u00ed, nen\u00ed to p\u0159\u00edjemn\u00e9 ani tro\u0161ku. Co j\u00edst a co ne? Jak se stravovat, kdy\u017e trp\u00edte zv\u011bt\u0161enou prostatou? \u010cemu byste se rozhodn\u011b m\u011bli vyvarovat? Mu\u017ei i \u017eeny maj\u00ed sv\u00e9 pot\u00ed\u017ee, to je b\u011b\u017en\u00e9 a s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem tyto pot\u00ed\u017ee obvykle nar\u016fstaj\u00ed. U mu\u017e\u016f se jedn\u00e1 zejm\u00e9na o zv\u011bt\u0161enou prostatu, kter\u00e1 sice dok\u00e1\u017ee \u017eivot znep\u0159\u00edjemnit, ale neohro\u017euje pacienta na \u017eivot\u011b. Je v\u0161ak nutn\u00e9 se k tomu postavit a dodr\u017eovat z\u00e1sady spr\u00e1vn\u00e9 \u017eivotospr\u00e1vy. D\u00edky vhodn\u00e9 strav\u011b ale i dopl\u0148k\u016fm stravy se pak daj\u00ed p\u0159\u00edznaky m\u00edrnit, \u017eivot pak m\u016f\u017ee b\u00fdt zase o n\u011bco p\u0159\u00edjemn\u011bj\u0161\u00ed. Zv\u011bt\u0161en\u00e1 prostata ovliv\u0148uje zejm\u00e9na sexu\u00e1ln\u00ed \u017eivot a samoz\u0159ejm\u011b se projevuje p\u0159i vylu\u010dov\u00e1n\u00ed. Zato\u010dte se sv\u00fdmi probl\u00e9my Zv\u011bt\u0161en\u00e1 prostata ovliv\u0148uje mo\u010den\u00ed, to se st\u00e1v\u00e1 n\u011bkdy dokonce tak nep\u0159\u00edjemn\u00fdm bojem, \u017ee mu\u017ei mus\u00ed hledat pomoc u l\u00e9ka\u0159e. P\u0159idat se mohou probl\u00e9my v oblasti sexu\u00e1ln\u00edho \u017eivota, co\u017e je tak\u00e9 zna\u010dn\u011b nep\u0159\u00edjemn\u00e9 a problematick\u00e9. Na zv\u011bt\u0161enou prostatu funguj\u00ed osv\u011bd\u010den\u00e9 dopl\u0148ky stravy ale i bylinky. Hlavn\u011b se v\u0161ak mus\u00ed dodr\u017eovat spr\u00e1vn\u00e1 strava, je nutn\u00e9 omezit nap\u0159\u00edklad i p\u0159\u00edjem alkoholu. Takov\u00e9 pivo, kter\u00e9 maj\u00ed mu\u017ei velmi r\u00e1di, toti\u017e funguje mo\u010dopudn\u011b. Ov\u0161em p\u0159i pot\u00ed\u017e\u00edch s mo\u010den\u00edm to nen\u00ed \u00fapln\u011b to, co chcete. Jak tedy zato\u010dit se zv\u011bt\u0161enou prostatou a netr\u00e1pit se? Skv\u011bl\u00e9 jsou bylinky, speci\u00e1ln\u00ed bylinn\u00e9 sm\u011bsi nebo p\u0159\u00edpravky voln\u011b prodejn\u00e9 v l\u00e9k\u00e1rn\u011b, ale je vhodn\u00e9 se zam\u011b\u0159it i na j\u00eddeln\u00ed\u010dek. Je zn\u00e1mo, \u017ee to co j\u00edme, hodn\u011b ovliv\u0148uje n\u00e1\u0161 zdravotn\u00ed stav. A jak\u00e9 jsou u prostaty nevhodn\u00e9 potraviny https:\/\/www.erectmax.cz\/blog\/nevhodne-potraviny-pro-prostatu\/? Na co si d\u00e1t nejv\u011bt\u0161\u00ed pozor? M\u00e1te v oblib\u011b tu\u010dn\u00e1 j\u00eddla? D\u00e1te si r\u00e1di sma\u017een\u00fd \u0159\u00edzek nebo sma\u017een\u00fd s\u00fdr? Pokud trp\u00edte na zv\u011bt\u0161enou prostatu, pr\u00e1v\u011b takov\u00fdm j\u00eddl\u016fm je nutn\u00e9 se vyvarovat. To neznamen\u00e1, \u017ee obl\u00edben\u00fd \u0159\u00edzek je \u00fapln\u011b zapov\u011bzen, ale je t\u0159eba sma\u017een\u00e1 nebo tu\u010dn\u00e1 j\u00eddla j\u00edst co nejm\u00e9n\u011b. Pozor tak\u00e9 na potraviny s obsahem cukru. Strava by m\u011bla b\u00fdt sp\u00ed\u0161e lehk\u00e1, pln\u00e1 ovoce a zeleniny. Z masa jsou pak nejvhodn\u011bj\u0161\u00ed ryby. Strava by ale m\u011bla z\u016fstat pestr\u00e1 a pln\u00e1 prosp\u011b\u0161n\u00fdch l\u00e1tek. Pak se v\u00e1m ud\u011bl\u00e1 jist\u011b mnohem l\u00e9pe a pot\u00ed\u017ee s prostatou nebudou tak v\u00e1\u017en\u00e9. A jak je to s t\u00edm alkoholem? Ani ten nemus\u00ed b\u00fdt zcela zak\u00e1z\u00e1n, ale konzumovat by se m\u011bl sp\u00ed\u0161e jen p\u0159\u00edle\u017eitostn\u011b. To ale koneckonc\u016f ve v\u0161ech p\u0159\u00edpadech i u zdrav\u00e9ho \u010dlov\u011bka.                                                                                                                                                                                                                                                                                                                                                                                           3.7\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak se stravovat, kdy\u017e trp\u00edte zv\u011bt\u0161enou prostatou? \u010cemu byste se rozhodn\u011b m\u011bli vyvarovat?","item":"https:\/\/www.minca.cz\/jak-se-stravovat-kdyz-trpite-zvetsenou-prostatou-cemu-byste-se-rozhodne-meli-vyvarovat\/#breadcrumbitem"}]}]