[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.minca.cz\/ucinky-cesneku-na-nase-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.minca.cz\/ucinky-cesneku-na-nase-zdravi\/","headline":"\u00da\u010dinky \u010desneku na na\u0161e zdrav\u00ed","name":"\u00da\u010dinky \u010desneku na na\u0161e zdrav\u00ed","description":"Dlouhodob\u00e9 v\u00fdzkumy ukazuj\u00ed, \u017ee \u010desnek m\u016f\u017ee m\u00edt velk\u00e9 zdravotn\u00ed v\u00fdhody pro na\u0161e t\u011blo, pokud ho budeme pravideln\u011b konzumovat. \u010cesnek se pou\u017e\u00edv\u00e1 v p\u0159\u00edrodn\u00ed medic\u00edn\u011b ji\u017e velmi dlouho, stejn\u011b ale tak v gastronomii. Va\u0159en\u00ed bez \u010desneku si t\u011b\u017eko n\u011bkdo z n\u00e1s dovede p\u0159edstavit. Jak\u00e9 zdravotn\u00ed dopady na n\u00e1s bude m\u00edt pravideln\u00e1 konzumace \u010desneku? Nachlazen\u00ed Konzumace syrov\u00e9ho […]","datePublished":"2024-02-26","dateModified":"2024-05-28","author":{"@type":"Person","@id":"https:\/\/www.minca.cz\/author\/#Person","name":"minca.cz\n","url":"https:\/\/www.minca.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/87132efef9f5972c3e770e1fb0907fb3dcc1311f82da5f30bffbae0bd81cf8c0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/87132efef9f5972c3e770e1fb0907fb3dcc1311f82da5f30bffbae0bd81cf8c0?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"minca.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.minca.cz\/wp-content\/uploads\/towfiqu-barbhuiya-BQqNSRPWcRA-unsplash.jpg","url":"https:\/\/www.minca.cz\/wp-content\/uploads\/towfiqu-barbhuiya-BQqNSRPWcRA-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.minca.cz\/ucinky-cesneku-na-nase-zdravi\/","about":["Internet"],"wordCount":385,"articleBody":"        Dlouhodob\u00e9 v\u00fdzkumy ukazuj\u00ed, \u017ee \u010desnek m\u016f\u017ee m\u00edt velk\u00e9 zdravotn\u00ed v\u00fdhody pro na\u0161e t\u011blo, pokud ho budeme pravideln\u011b konzumovat. \u010cesnek se pou\u017e\u00edv\u00e1 v p\u0159\u00edrodn\u00ed medic\u00edn\u011b ji\u017e velmi dlouho, stejn\u011b ale tak v gastronomii. Va\u0159en\u00ed bez \u010desneku si t\u011b\u017eko n\u011bkdo z n\u00e1s dovede p\u0159edstavit.Jak\u00e9 zdravotn\u00ed dopady na n\u00e1s bude m\u00edt pravideln\u00e1 konzumace \u010desneku?Nachlazen\u00edKonzumace syrov\u00e9ho \u010desneku m\u016f\u017ee odvr\u00e1tit ka\u0161el a nachlazen\u00ed. Urychluje l\u00e9\u010dbu nachlazen\u00ed, ale slou\u017e\u00ed tak\u00e9 jako prevence, pokud c\u00edt\u00edte, \u017ee by u v\u00e1s mohlo nachlazen\u00ed propuknout. Je ale d\u016fle\u017eit\u00e9 konzumovat \u010desnek syrov\u00fd a na la\u010dn\u00fd \u017ealudek.Zdrav\u00e9 srdceL\u00e1tky obsa\u017een\u00e9 v \u010desneku zabra\u0148uj\u00ed oxidaci LDL, co\u017e je \u0161patn\u00fd cholesterol. To sni\u017euje celkovou hladinu cholesterolu v krvi, a tak\u00e9 zlep\u0161uje zdrav\u00ed na\u0161eho srdce. Pokud budete pravideln\u011b konzumovat \u010desnek, sn\u00ed\u017e\u00edte tak\u00e9 riziko vniku krevn\u00edch sra\u017eenin, a t\u00edm i riziko tromb\u00f3zy. Tak\u00e9 napom\u00e1h\u00e1 sn\u00ed\u017een\u00ed krevn\u00edho tlaku, proto se doporu\u010duje \u010desnek konzumovat pacient\u016fm, kte\u0159\u00ed trp\u00ed hypertenz\u00ed.Erekce\u010cesnek je skv\u011bl\u00fdm pomocn\u00edkem pro mu\u017ee ohledn\u011b sexu\u00e1ln\u00edho \u017eivota. I kdy\u017e se nedoporu\u010duje jeho p\u0159\u00edli\u0161n\u00e1 konzumace p\u0159ed sch\u016fzkou s va\u0161i danou polovi\u010dkou, kv\u016fli jeho velk\u00e9mu z\u00e1pachu, dok\u00e1\u017ee rozproudit krev ve va\u0161em c\u00e9vn\u00edm \u0159e\u010di\u0161ti, slou\u017e\u00ed ke zlep\u0161en\u00ed erekce a tak\u00e9 podporuje sexu\u00e1ln\u00ed v\u00fdkonnost.Tr\u00e1ven\u00edTr\u00e1vic\u00ed pot\u00ed\u017ee dok\u00e1\u017ee zm\u00edrnit konzumace syrov\u00e9ho \u010desneku. Pro\u010d? Proto\u017ee l\u00e1tky obsa\u017een\u00e9 v \u010desneku prosp\u00edv\u00e1 na\u0161im st\u0159ev\u016fm a sni\u017euje z\u00e1n\u011btliv\u00e9 procesy, kter\u00e9 mohou ve st\u0159evech vznikat. \u010cesnek tak\u00e9 hub\u00ed bakterie, kter\u00e9 \u0161kod\u00ed na\u0161im st\u0159ev\u016fm, z\u00e1rove\u0148 ale chr\u00e1n\u00ed bakterie, kter\u00e9 jsou na\u0161im st\u0159ev\u016fm prosp\u011b\u0161n\u00e9.Zdrav\u00e1 poko\u017eka\u010cesnek m\u016f\u017ee tak\u00e9 napomoci zdrav\u00ed na\u0161emu poko\u017eky. Tentokr\u00e1t se nejedn\u00e1 o konzumaci, ale o aplikaci \u010desnekov\u00e9 \u0161\u0165\u00e1vy. Mus\u00edte s n\u00ed opatrn\u011b, aby nedo\u0161lo k podr\u00e1\u017ed\u011bn\u00ed k\u016f\u017ee, ale p\u0159i spr\u00e1vn\u00e9m pou\u017e\u00edv\u00e1n\u00ed dovede zlep\u0161ovat stav opar\u016f, lup\u00e9nky a tak\u00e9 jizev po akn\u00e9.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u00da\u010dinky \u010desneku na na\u0161e zdrav\u00ed","item":"https:\/\/www.minca.cz\/ucinky-cesneku-na-nase-zdravi\/#breadcrumbitem"}]}]